Self-Efficacy is crucial to maintaining an exercise program. Through the use of a focus group, researchers identified habit and routine, healthy body, support, and control of relapse as the factors most affecting older adults' adherence to a walking program.
isuCitationPubDate
2003
isuCitationSource
Journal of Gerontological Nursing 29 (2003): 29-38.
isuCitationTitle
Walking For Exercise Self-Efficacy Appraisal Process: Use of a Focus Group Methodology.